How to Freeze Sweet Potatoes

  • By: Sarah
  • Date: August 19, 2022
  • Time to read: 3 min.

The question “how to freeze sweet potatoes?” may be common. You’ve probably heard that it’s easy to cook and store them in the freezer, but how do you freeze sweet potatoes? In this article, we’ll explain the process in four easy steps: blanching, microwaving, cubing, and mashing. Whether you want a sweet potato that’s sweet or has a slightly bitter flavor, there’s a method for you.


If you’re looking to freeze fresh or cooked sweet potatoes, blanching them before putting them in the freezer is an excellent solution. Not only will blanching protect the sweetness of the potatoes, but it also helps preserve their color, texture, and flavor. The process can also clean the surface of the vegetable, destroy microorganisms, and ensure their nutritional content stays intact. Listed below are some benefits of blanching sweet potatoes before freezing.

Cutting Sweet Potato


If you want to cook sweet potatoes and freeze them for later use, you can thaw them in the microwave. Microwaving them is not as convenient as baking them. However, they will last in the freezer for up to a year. The first step is to wash the sweet potatoes and slice them. They should be firm but easily pierced. Next, place the sliced sweet potatoes into freezer storage bags. To prevent them from going bad, you can use a vacuum sealer or the straw method. Make sure the freezer bag is tightly sealed before freezing the potatoes.


For a healthier meal, freeze a portion of whole sweet potatoes in chunks. These cubes can be portioned for later use or stored for longer periods. Before freezing, blanch them. This process stops the enzymatic activity that deteriorates vegetables. To avoid freezer burn, let them cool before freezing. This will allow the sweet potato cubes to maintain their firm texture.


To freeze sweet potatoes, follow these easy steps: Peel, cut, and mash. Place them on a baking sheet lined with parchment paper, then freeze for 4-5 hours. Once frozen, you can use them whenever you like, and don’t worry about cooking them. Once they’re frozen, you can bake them at 350 degrees or fry them in a pan at 400 degrees until they’re crispy. For best results, freeze them as small as possible.


There are two main methods for defrosting and cooking cubed sweet potatoes. The first is to use an airtight container. This will prevent the potatoes from absorbing too much moisture, making them mushy once defrosted. The second method is to place them in cold water overnight. This method is faster but risks developing a tough core and becoming unusable for cooking. If you do not know how to do it, read on for the details!


Before you can use your frozen sweet potatoes, they need to be thawed. Otherwise, they will be useless. Thawing sweet potatoes is easy. Simply place the sweet potatoes in a plastic bag or freezer-safe container. Freezing the sliced potatoes is fast, but cover the bag tightly. You should avoid freezing them in water because that could lead to the growth of bacteria and mold.


There are many ways to prepare and freeze sweet potatoes. The easiest method involves microwaving them in the microwave. This method works very quickly and the heat is constant throughout the entire sweet potato. You can use this method when the sweet potatoes are too soft and need a quick cooking time. It will ensure that the sweet potatoes have a firm texture. Alternatively, you can roast them. Once roasted, you can eat them plain or add whipped creme fraiche, granola, or other toppings.

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